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This week, Veronica throws a party, Alice Cooper throws a righteous fit, and a couple of guys throw punches at Moose. Poor Moose. Guy just wanted to lift some rocks. "The Outsiders" was written by Julia Cohen and directed by David Katzenberg.

This week, the Flash is good, but Abra Kadabra? He's magic. Also, Caitlin goes into surgery, and Joe deals with a moral dilemma. "Abra Kadabra" was directed by Nina Lopez-Corrado, with a story by Andrew Kreisberg, and teleplay by  Brooke Roberts & David Kob.

The season’s storylines start wrapping up in this week’s “Doomworld,” as the team finds itself in a warped alternate reality where things are supposed to be really bad, but they’re only just kinda sorta bad. But then they get really bad after the Legends try to fix it. That’s their M.O. The episode was directed by Mairzee Almas, from a script by Ray Utarnachitt and Sarah Hernandez.

This week, Supergirl is back from her cross-dimensional musical adventure, and Mon-El’s guest star parents are still floating above the earth in their big spaceship waiting to ground him. Also, Alex meets one of Maggie’s exes! “Distant Sun” was directed by Kevin Smith from a script by Gabriel Llanas and Anna Musky-Goldwyn.

On this week’s episode, Prometheus and Ollie both prove that torture is an effective interrogation technique, and Dolph Lundgren finally returns! “Kapiushon” was directed Kevin Tancharoen and written by Brian Sullivan and Emilio Aldrich.

This week, Barry and Kara learn that life is a cabaret, Kara stops defying gravity, Barry has to ease on down the road, and the Music Meister lets the sunshine in. "Duet" was directed by Dermott Downs, with a story by  Greg Berlanti & Andrew Kreisberg, and a teleplay by Aaron Helbing & Todd Helbing.

This week's "Fellowship of the Spear" heads into the trenches of World War I, and also basically to Middle-Earth, as beloved Hobbit guy J.R.R. Tolkien helps the team find some mystical artifacts while the Legion of Doom nips at their heels. The episode was directed by Ben Bray and was written by Keto Shimizu and Matthew Maala.

This week, the mysterious ship that’s looking for Mon-El arrives, and everyone has got some explaining to do! Also, we learn that Van Gogh’s “Starry Night” was on display in National City… until it was stolen! “Star Crossed” was directed by John Medlen from a script by Katie Rose Rogers and Jess Kardos.

On this week’s episode, Oliver learns the truth about Prometheus, Felicity is forced to do hacking that is somehow more illegal than normal, and Russian mobsters hang out at a hockey rink! “Checkmate” was directed Ken Shane and written by Beth Schwartz and Sarah Tarkoff.

Welcome back to Up To Speed, in which Flash TV show recappers Dylan Todd and Ziah Grace break down the latest episode of The Flash and talk about what works, what doesn’t, and where the series might be headed. This week, Barry journeys to the center of the Speedforce, Jesse Quick does some local hero-ing, and some surprise cameos make a visit! "Into The Speedforce" was written by Brooke Roberts & Judalina Neira and directed by Gregory Smith.